What is a personal branding strategy and why do I need one? No, a personal branding strategy has nothing to do with cowboys, cows, iron, and fire.  Unless you're a cowboy, then it's all good! Branding is one of those concepts that can be difficult to pin down, especially when you start talking about a personal […]

It's easier to create new habits than you might think. That's right.  You can create new habits fairly easily, and surprisingly quickly.  You just have to find the method that works for you. There's definitely a challenge in creating new good habits and getting rid of the bad ones.  Why do you think so many New Years […]

Find your passion even if you have no idea what you want to do with your life. If you're anything like me, you don't really know what you want to be when you grow up. It'd be great to be able to make a living doing work that you love, but maybe you have no […]

timersUse this simple sensory countdown to help you clear your head, quiet your mind and find your focus. Whenever I hear that someone is having a really hectic day, or when I'm having one myself, I immediately think that a few minutes of meditation would really help.  I'm geeky like that. A simple meditation, just […]