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Essential Reading for Mindfulness

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Here's What Let's Do:
Stop Being Average and
Start Being Awesome
by Dee Hathaway

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Declutter Your Mind:
How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
by S.J. Scott

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Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
by Jon Kabat-Zinn

 

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The Book of Joy: Lasting Happiness in a Changing World
by Dalai Lama

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10-Minute Mindfulness: 71 Habits for Living in the Present Moment
by S.J. Scott

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Emotional Intelligence 2.0
by Travis Bradberry

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Show Up as Your Best Self: Mindful Leaders, Meditation, & More
by Cathy Quartner Bailey

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Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity Kindle Edition
by Shaila Catherine

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